Welcome to 1:1 Health Coaching
1:1 Health Coaching
This is your chance to create a fully customized roadmap for your health – together with me at your side!
We create this plan considering your medical history, your lifestyle, your wishes and your personal goals!
- Do you feel sick most of the time?
- Do you feel burned out?
- Do you have bowel problems? Irritable bowel syndrome, flatulence, constipation, diarrhea, celiac disease, reflux, diverticulitis, colitis?
- Do you suffer from food sensitivity or intolerance?
- Do you have autoimmune diseases?
- Have you tried every diet but none of them seem to work?
- Do you have difficulties motivating yourself, low energy?
- Thyroid problems?
- Trouble sleeping?
- Depression, anxiety, panic?
- Joint and muscle pain?
- Do you have hormonal problems? Infertility, menstrual cramps, endometriosis, hot flashes? Prostate problems?
- Do you suffer from allergies, sinus infections, environmental sensitivities?
- Have you tried every doctor and alternative practitioner in your area and still not found a solution?
If your answer to any of these questions is YES – then get in touch with me!
Together we can get to the bottom of the problem and find a suitable solution for you!
Say YES to YOU and YOUR health!
Say YES to change!
YOUR CHANGE OF A HEALTHY LIFE
Why Coaching?
Because it is more difficult to achieve your dream health on your own and it is much more fun when we do it together.
The 90 – minute sessions are held by phone or via Skype, Zoom, Facebook Messenger or Whatsapp.
You can find several coaching programs below.
Isn’t what you have in mind there?
Let me know! We will definitely find something suitable for you!
YOUR CHANGE OF A HEALTHY LIFE
More than Coaching
I believe that I have a unique perspective on health, which through my coaching work and my many years of practical experience and numerous trainings can help each of my clients to gain a new health awareness.
I have had the educational opportunity to work with hundreds of clients from a wide variety of backgrounds over the past 20 years.
Be a part of it!
only for committed individuals
Limited Coaching Spaces
I reserve my 1:1 sessions for a limited number of committed individuals who are willing to face their problems and have the courage to embrace change and new things!
My sessions are mostly held over the phone or Skype, or in person if you’re in the area where I currently live.
YOUR CHANGE OF A HEALTHY LIFE
Reach your goal in 4 steps
Say YES!
Get in touch
Work with me
VOILÀ! Meet with the new you
get healthy with my
My Health Packages
one-time payment
90-minute initial consultation to discuss your concerns, goals and wishes.
We use the initial interview to tackle a specific problem, choose a suitable program or create one especially for you.
Ready to start ?
per month ($1196 in total)
The shortest program in my offer. It’s the starting point for you when you’ve had enough to feel uncomfortable.
If you want more energy and want to finally feel healthy and fit.
Every week there is a 90 – minute session and you will receive an individually created health plan that can be adjusted if necessary!
After 4 months you will know all the practical tricks and tips to be able to continue on your own way!
Ready to start?
per month ($1494 in total)
This package is perfect for you if you have been exposed to severe psychological stress for a long time, suffer from chronic illnesses or want to achieve a change such as weight reduction or a change in diet.
Every week there is a 90 – minute session and you will receive an individually created health plan that can be adjusted if necessary!
In addition to the health plan, you will receive suitable recipes, shopping and food lists.
Ready to start?
per month ($2388 in total)
In the 12 months we will work together to make your way to your health and give you all the tools and the necessary self-confidence in your hand to stay on your way!
Every week there is a 90 – minute session and you will receive an individually created health plan that can be adjusted if necessary!
Ideal for people who find it very difficult to be consistent and who always need motivation.
Ready to start?
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Contact me
If you’ve had a wonderful experience on my blog or in one of my programs, please use the form to let me know so I can send you a love note back.
Please note that I cannot provide any type of advice or nutritional consulting via email. For all other requests, use this form and you’ll hear from me asap.